"Each Morning we are born again. What we do today is what matters most." - Buddha
  embrace yoga melbourne
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Embrace Yoga Melbourne

Embrace Yoga believes that the wonderful and limitless benefits of yoga are available to everyone to enjoy, regardless of age, flexibility, fitness, strength and size.  As such, classes are designed to make yoga accessible for all.
Some of the immediate benefits that participants notice include: improved sleep, a calmer state of mind and reduced stress.
Kate Blacket, director of Embrace Yoga feels it is important to give you the tools to enable you to bring these benefits into your everyday life.  After all yoga begins when we step off the mat! Find out more about our classes.

Keep in touch!

Stay connected. Follow Embrace on Facebook check my schedule on Yogatrail or sign up for the newsletter below.
Kate Blacket - Yoga Teacher in Heathmont, Australia
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