We have all had to step outside our realm of normal during this time of physical distancing. We are navigating new ways to stay connected, healthy and happy.
I have set up a Youtube channel so you can do some practice with me at home on your own schedule. This is my first attempt, so the lighting and sound are not perfect but I hope to improve as i go along, I am new at this!
Take some time out for you - when you are ready grab your mat, a cushion and a blanket and come and join me.
CLICK HERE to go to my YouTube Channel
I have set up a Youtube channel so you can do some practice with me at home on your own schedule. This is my first attempt, so the lighting and sound are not perfect but I hope to improve as i go along, I am new at this!
Take some time out for you - when you are ready grab your mat, a cushion and a blanket and come and join me.
CLICK HERE to go to my YouTube Channel
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