Embrace YOU Retreat
Friday 7 - Sunday 9 May 2021
Nourish your mind, body and spirit; take some time away from your daily routine and connect back to you.
Join Kate and Laura to explore techniques to nourish your wellbeing and empower you to make choices that will have a positive impact on your daily life.
Explore movement, yoga, meditation, philosophy, chanting and breathing practices in the beautiful surroundings of Hepburn Springs.
There will also be time for bush walking, to head out for a coffee or to find a cozy nook for some down time to read, relax or chat to friends. If you need a little pampering you are welcome to take time out for a massage or hamman.
This retreat is designed for all levels, from complete beginners to those that would like to deepen their practice. You will be guided to develop a self-awareness that helps you to connect to what your mind, body and spirit needs each time you come to the mat.
What did past attendees say about the retreat? "I recently attended the yoga and wellness retreat held in picturesque Hepburn Springs. Everything about the weekend was just gorgeous, including our teachers. I can truly say I left feeling rested, relaxed and uplifted. Can't wait to do it again!" Vivien
"a wonderful weekend of yoga. The venue was perfect, your teaching is inspiring and the food was excellent. I am so glad I chose to go on this retreat, I really valued the opportunity to devote a whole weekend to myself and my yoga practice." Linda
"Taking the time to connect with others and reconnect with yourself in an environment that is all compassion and all nurture is something you really can't put a price on....It was the perfect way to deepen and enrich my personal yoga journey." Erin
Friday 7 - Sunday 9 May 2021
Nourish your mind, body and spirit; take some time away from your daily routine and connect back to you.
Join Kate and Laura to explore techniques to nourish your wellbeing and empower you to make choices that will have a positive impact on your daily life.
Explore movement, yoga, meditation, philosophy, chanting and breathing practices in the beautiful surroundings of Hepburn Springs.
There will also be time for bush walking, to head out for a coffee or to find a cozy nook for some down time to read, relax or chat to friends. If you need a little pampering you are welcome to take time out for a massage or hamman.
This retreat is designed for all levels, from complete beginners to those that would like to deepen their practice. You will be guided to develop a self-awareness that helps you to connect to what your mind, body and spirit needs each time you come to the mat.
What did past attendees say about the retreat? "I recently attended the yoga and wellness retreat held in picturesque Hepburn Springs. Everything about the weekend was just gorgeous, including our teachers. I can truly say I left feeling rested, relaxed and uplifted. Can't wait to do it again!" Vivien
"a wonderful weekend of yoga. The venue was perfect, your teaching is inspiring and the food was excellent. I am so glad I chose to go on this retreat, I really valued the opportunity to devote a whole weekend to myself and my yoga practice." Linda
"Taking the time to connect with others and reconnect with yourself in an environment that is all compassion and all nurture is something you really can't put a price on....It was the perfect way to deepen and enrich my personal yoga journey." Erin
