what are students saying about embrace?

I'm so glad I found Embrace Yoga!  Kate is such a warm and welcoming person. She has the ability to quickly make you feel at ease in her class. Her lovely, soothing voice as she leads the class, is punctuated by just the right amount silence for inner reflection. I have practiced yoga for over 15 years, and Kate has fast become one of my favourite teachers. I leave every class relaxed and refreshed. - Vivien

Kate, you have made it possible for me to access the bliss that is yoga! The bliss of a stretch that pulls in JUST the right spot, and the bliss of re-discovering what my body can do. Thank you. - Karen

Kate's classes are beautiful, relaxing and grounding. I highly recommend her yoga/meditation classes to everyone - Lisa

Before I started with Kate, at Embrace Yoga, I had never tried yoga before.  But from the very first session I felt safe and comfortable.  Amidst gentle stretches and calm instruction I gradually began to re-discover my body, and be aware of my mental state. "Hello body and mind that has served me well – this time is for you and me to re-connect!" Each time I come to the yoga session I arrive with scattered thoughts and no idea of how my body is doing.  By the time I leave I feel fluid, calm and settled, and ready for the week ahead.  Thank you Kate for sharing this gift with me.  As a mother, it has helped me realise the importance of looking after myself. - K

I am so glad I started yoga, and especially with Kate. Her classes offer a relaxing, supportive, non-judgemental environment with a positive focus on health and wellbeing. Discovering the benefits of yoga has also been a huge plus. Nothing beats the loving feeling you get after a yoga class with Kate! - Emily