Team Wellness

Your group will enjoy a combination of movement, meditation and breathwork techniques to help bring some relaxation and fun into their day.

A regular yoga practice is a great way to reduce stress and improve well-being and is wonderful for educators, health care providers and professionals. Classes are engaging, inclusive, and are adapted to individual needs so they are great for all levels. We can even offer chair/seated yoga!

Let us bring yoga to you!

How it works: Classes can be scheduled anytime throughout the day, usually from 45 to 60 minutes. Class fees are based on location, size and duration and can be adapted to fit your group requirements. For workplaces in the Melbourne, Geelong and Surf Coast region

SAVE BY BOOKING A FIVE CLASS PASS - see class passes for more info.

Schedule a relaxing break during a retreat, seminar or celebration event

Email me for a chat.